Yoga Gals offers classes for beginner, intermediate yogis

Come try yoga in a non-competitive, supportive environment. Yoga Gals, affordable yoga for beginner and intermediate yogis, is coming to the Carmel Valley Recreation in January.  Two free trial classes will be held Friday, Jan. 4, 2013, and Monday, Jan. 7, 2013, at 9 a.m.  Registration and yummy treats will follow.
Yoga Gals owner Janice Sherman treats everyone on an individual basis and encourages her students to make the class their own.  Sherman offers her students several options for a pose so they can practice in a way that works for their body.  Each class ends with a mini-essential oil massage and relaxation.
Register in person at Carmel Valley Recreation Center or register online at For more information, contact Janice Sherman at or visit

Related posts:

  1. Boys and Girls Clubs Polster Branch offers classes for kids — and adult fitness classes
  2. New yoga studio targets stress
  3. Phoenix Rising yoga therapy breaks the mold
  4. Tarbuton Israeli cultural center offers classes
  5. Del Mar resident named Silver Age Yoga’s Teacher of the Year

Short URL:

Posted by Staff on Dec 20, 2012. Filed under Life, North Coast Life. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Leave a Reply



Bottom Buttons 1

Bottom Buttons 2

Bottom Buttons 3

Bottom Buttons 4

Bottom Buttons 5

Bottom Buttons 6






  • Kent Farrington and Blue Angel to compete at inaugural Longines Los Angeles Masters
    Rancho Santa Fe resident Robin Parsky’s Blue Angel and top world-ranked rider Kent Farrington will participate in the inaugural Longines Los Angeles Masters at the Los Angeles Convention Center Sept. 25-28. More than 25 of the best horse-rider combinations will compete for $1 million in prize money. […]
  • Survey shows community doesn’t support bond for new Rancho Santa Fe School gym at this time
    The Rancho Santa Fe School District has received the results from its community interest survey on the possibility to rebuild the school gym. At a July 21 special board meeting, Superintendent Lindy Delaney reported that 54.3 percent of the community is not interested in supporting a bond on the November ballot at this time. “The results showed us the intere […]
  • Fire sprinkler extinguishes garage fire
    On July 24, at 2:02 a.m., firefighters from the Rancho Santa Fe Fire Protection District responded to a residential fire in the 10000 block of Lone Dove Street in 4S Ranch. When they arrived on scene, firefighters found that a single sprinkler head had activated and extinguished a fire in the garage near the water heater. One person was home at the time and […]