Yoga Gals offers classes for beginner, intermediate yogis

Come try yoga in a non-competitive, supportive environment. Yoga Gals, affordable yoga for beginner and intermediate yogis, is coming to the Carmel Valley Recreation in January.  Two free trial classes will be held Friday, Jan. 4, 2013, and Monday, Jan. 7, 2013, at 9 a.m.  Registration and yummy treats will follow.
Yoga Gals owner Janice Sherman treats everyone on an individual basis and encourages her students to make the class their own.  Sherman offers her students several options for a pose so they can practice in a way that works for their body.  Each class ends with a mini-essential oil massage and relaxation.
Register in person at Carmel Valley Recreation Center or register online at For more information, contact Janice Sherman at or visit

Related posts:

  1. Boys and Girls Clubs Polster Branch offers classes for kids — and adult fitness classes
  2. New yoga studio targets stress
  3. Phoenix Rising yoga therapy breaks the mold
  4. Tarbuton Israeli cultural center offers classes
  5. Del Mar resident named Silver Age Yoga’s Teacher of the Year

Short URL:

Posted by Staff on Dec 20, 2012. Filed under Life, North Coast Life. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Leave a Reply



Bottom Buttons 1

Bottom Buttons 2

Bottom Buttons 3

Bottom Buttons 4

Bottom Buttons 5

Bottom Buttons 6






  • Pacific Ridge School student-run publication honored by Columbia Scholastic Press Association
    Global Vantage, a print and online magazine run collaboratively by students from Pacific Ridge School, Kibera Girls Soccer Academy (Kibera, Kenya), and Canyon Crest Academy, has been honored with the Columbia Scholastic Press Associations’ Edmund J. Sullivan Award. Edmund J. Sullivan, the longtime Executive Director of the Columbia Scholastic Press Associati […]
  • Horizon Prep Spanish Speaking/Spelling Bee
    The Spanish Department will have to get a longer, harder list of words for next year’s Spanish Speaking/Spelling Bee, because the students aced this year’s list with ease! “The third graders ran through 120 words and the fourth graders ran through 170!” said Horizon Prep Spanish Teacher Karen Beltran, “We even ended up with a […]
  • Horizon Prep Spirit Run 2014
    At Horizon Prep, circling the track means sending funds around the globe.  Every year, more than 500 preschool through 8th grade Lions lace up and count laps for Spirit Run.  Since 2006, students have raised more than $414,400 for various Missions projects around the world. This year students are raising money to continue supporting a […]