Dining Poll
 
What's in your school lunch?
Bring lunch from home
 
(75%)
Purchase school lunch
 
(15%)
Purchase lunch outside of school
 
(7%)
Other
 
(3%)

Thank you for voting in this poll.

This poll is closed.

Past Polls
   Community
 Calendar
 

See the latest events in the Del Mar Community Calendar
View Events >>

   Opinion
 

 The privilege and responsibility of public service
Sep 6, 2010
 
 I-5 expansion discussion needs to be fair, balanced
Sep 2, 2010
 
 Bullies' behavior must be addressed
Sep 2, 2010
 
 LIVESTRONG a new mantra
Sep 2, 2010
 
 How to spot the red flags of investment seminar scams
Aug 31, 2010
 
  More Opinion...

LIFE > FEATURES


Nana's Cookie Co. packs products with a healthier punch
Jun 25, 2009
 By

Bookmark and Share

Miriam Diamond in the kitchen at Nana's Cookie Co.
Photo by: Courtesy
Healthy cookies sound too good to be true? Or something that couldn't possibly taste very good?

Miriam Diamond is baking sweet dreams into tasty reality at Nana's Cookie Co.

"We use the best ingredients, the best flavors," Diamond said. "The challenge is educating people about eating properly and that it does not have to taste like cardboard."

Eating well doesn't mean having to give up all things sweet, but avoiding refined sugar that sends the body's energy levels on a roller coaster ride, robbing nutrients along the way."

Instead of refined sugar, Diamond uses fruit juice to sweeten her cookies and bars. The natural sugars still provide a bit of a boost, but with a more gradual decline.

Besides refined sugar, there is a long list of other products never used in Nana's cookies.
"We're all natural, we're vegan, which scares people," Diamond said.

So instead of saying the "v" word, the packaging lists Nana's No's: refined sugar, dairy, eggs, trans fat, cholesterol, hydrogenated oils, preservatives, cane or beet products and genetically modified organisms.

The cookies are not fat-free, but the few grams in there come from healthy sources such as nuts, chocolate and expeller-pressed canola oil.

"You still need something- that snack or treat," Diamond said. "For the same $2 or $1, why not have something that is satisfying and healthy?"

The native New Yorker began paying closer attention to food when she had her two children some 40 years ago.

"There was nothing I could feed my children that was healthy," she said. "What went in their lunch boxes was awful."

Diamond founded and ran a health food cooperative in Long Island for more than 20 years. She would make healthy snacks for her children, but it was not until she moved to Solana Beach in 1992 that she began creating a healthy cookie for wider distribution.

"I like to bake," Diamond said. "I knew what ingredients I wanted to use; it was just a matter of putting the right percentages together."

Diamond drove her big cookies store to store, and with the help of a New York distributor she knew from her co-op days, Nana's started to grow.

Nana's now offers more than 30 products, including big cookies, cookie bites, cookie bars and "O" Mega fiber cookie bars. Classic flavors such as chocolate chip, oatmeal and peanut butter are joined by fun varieties such as Ginger Spice, Fudgy Wudgy and Nana Banana.

Nana's also offers a complete line of no wheat and no gluten cookies and bars, inspired by customers who called asking for a healthy cookie for their children with food allergies.

The no gluten line made big Nana's fans out of celebrities Jenny McCarthy and Jim Carrey, who advocate no gluten diets in their autism campaign, Generation Rescue. Madonna was also an early fan of Nana's, having the cookies shipped to England before they were available overseas.

At first, Nana's was only available in health food stores including Jimbo's ... Naturally!, Whole Foods and Henry's. Now, the kitchen crew, which often includes Diamond (someone has to do quality control), mixes, bakes and packages 100,000 cookies a day, which are shipped nationwide and overseas. Traditional grocery stores are now also carrying the cookies, including Ralphs and Gelson's.

"The environment is changing," said Charles Gottesman, Nana's chief executive officer and Diamond's son. "Supermarkets are picking up on it, they're saying, 'Hey, we want our customer back.' "

While pleased by what this means for the company's bottom line, Diamond said she's more excited about helping others eat better.

"I feel I am doing the right thing," she said. "It's very important to me for me to tell you they're good for you and they taste good. For children especially, if they have little bites or cookie bar in their lunch box, that's terrific."

Find Nana's cookies at ...
- Ralphs in La Jolla and Del Mar
- Whole Foods in La Jolla
- Henry's in Solana Beach
- Jimbo's ... Naturally! in Del Mar
- Cardiff Seaside Market

More information: www.nanascookiecompany.com


blog comments powered by Disqus

Although the Del Mar Times does not have any obligation to monitor this board, the Del Mar Times reserves the right at all times to check this board and to remove any information or materials that are unlawful, threatening, abusive, libelous, defamatory, obscene, vulgar, pornographic, profane, indecent or otherwise objectionable to the Del Mar Times in our sole discretion and to disclose any information necessary to satisfy the law, regulation, or government request. The Del Mar Times also reserves the right to permanently block any user who violates these terms and conditions. All threats to systems or site infrastructure shall be assumed genuine in nature and will be reported to the appropriate law enforcement authorities. Submission of any comments will be considered permission to use online or in print.

© Copyright 2008 MainStreet Media, LLC. All Rights Reserved. Any copying, redistribution or retransmission of any of the contents of this service without the express written consent of MainStreet Media, LLC. is expressly prohibited.

 Email This Article  Print
 Life: Features
Hellenic culture comes to Cardiff with Old World fun
Sep 5, 2010
 
Del Mar 'Delights': Lucchese Boots
Sep 3, 2010
 
Vampire novels: Trash or treasures?
Sep 3, 2010
 
Plaza deck dancing
Sep 2, 2010
 
 Life: Food & Wine
'Sister' Solana Beach restaurants aim to please
Sep 3, 2010
 
Labor-free party ideas for summer's end
Sep 2, 2010
 
Del Mar knows good taste
Sep 2, 2010
 
Arterra: Now serving upscale soul food
Aug 18, 2010
 
 Life: Social Life
Theater's summer ends with 'Junglebook' party
Sep 3, 2010
 
Stars come out for Liza at the Salk Institute
Sep 2, 2010
 
Jockeys comprise wait staff at benefit in their honor
Aug 27, 2010
 
Village Association spends a day at Del Mar racetrack
Aug 27, 2010
 
More Features... More Food & Wine... More Social Life...


 Entertainment

 Theater show has cast tickled pink
Sep 2, 2010
 
 McClure tries to capture spirit of Chaplin in musical
Sep 2, 2010
 
 CALENDAR: Arts and entertainment events
Sep 2, 2010
 
 Last weekend of concerts at the Del Mar Racetrack
Sep 2, 2010
 
 CALENDAR: Arts and entertainment events
Aug 26, 2010
 
 Photos
Del Mar
     
Carmel Valley
     
Rancho Santa Fe
     
Solana Beach
     
 Videos
Del Mar TV interviews Lisa Pederson at Bake for Hope
Mar 11, 2010
 
Surf Diva Surf Dogs
Mar 11, 2010
 
Scripps Honors Prince Albert II of Monaco
Mar 5, 2010
 
Horse safety at Del Mar Racetrack
Mar 5, 2010
 


 
More Entertainment... More Photos... More Videos...
Advertise | Contact Us | Subscriber Center | RSS Feed
Copyright © 2010 | MainStreet Media Group | All rights reserved.