Food

Advertisement
Featured
We do have some powerful self-protective weapons at our disposal — food selection and handling being the most effective. Ancient cultures relied on that for their health; even before old Hippocrates advised using food as medicine. So, while you arm yourself with tools provided by personal trainers, meditation gurus and other healers, I’ll provide the edible components of your healthy lifestyle to keep you vibrant for years to come.
At the supermarket produce aisle, I befriended a shopper choosing assorted leafy greens and venting about how she must pay the piper for an indulgent holiday food orgy. She grumbled about the light, airiness of salads, and how “rabbit food” was hardly a satisfying meal. Looking outside the bowl, you can easily find an exciting bounty of roots, fruits, seeds, grains, gourds, greens, succulent seafood and other lean proteins to beef up an otherwise anemic salad, giving it a nutritional and gratifying oomph.
The new Tocaya Organica celebrated its grand opening in One Paseo on Dec. 18, serving up healthy and fresh modern Mexican cuisine.
Strolling the aisles of my favorite supermarket looking back at the gustatory highlights of the year, I then gaze at my culinary crystal ball perched in the child’s seat of my shopping cart to predict what’s ahead for 2020. This has been a year of imposter foods — cauliflower impersonated everything from mashed potatoes and rice to pizza crust, breads and gravies. Plant-based proteins and molecules (like pea and heme iron) made mock meats taste, smell, chew and even “bleed” like the real McCoy. Shredded Jackfruit doubled for crab cakes, while spiral sliced zucchini and other squashes disguised themselves as noodles, aka “zoodles.”
Advertisement
Latest News
Advertisement
Advertisement
Advertisement
With Thanksgiving approaching at gigabit speed, we’re all gearing up for the big day with a main course of stress, and side dishes of angst and doubts about menu choices, modes of preparation, presentation (and dinner guests). To help make this feast a delightfully memorable one, I’ll now take your questions and offer cooking tips.
Advertisement
Advertisement
Advertisement