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Free Warriors for Healing yoga class offered to veterans, families

Warriors For Healing yoga is designed to enhance awareness of the healing benefits of yoga and to help veterans coping with traumatic stress.
Warriors For Healing yoga is designed to enhance awareness of the healing benefits of yoga and to help veterans coping with traumatic stress.

La Jolla Cove Bridge Club, in partnership with the Warriors for Healing Foundation, announces a new weekly one-hour Warriors for Healing yoga class for veterans, active-duty military and their families. Led by Kimberly Kear, RYT, the free weekly one-hour class will be held from 1-2 p.m. Mondays.

Warriors for Healing (W4H) is devoted to providing programs for veterans and other populations facing traumatic stress, holding trainings for certified yoga teachers to establish free W4H yoga classes, and growing a movement of national awareness about the time-tested, evidence-based science of yoga.

Founded by San Diego resident and former NBC News war correspondent Brad Willis, W4H is designed to enhance awareness of the healing benefits of yoga and to help veterans coping with traumatic stress.

“As a former war correspondent who faced traumatic stress after the loss of my career to a broken back and stage IV cancer, my compassion for our military heroes is immense,” said Willis, who healed himself through yoga science and now devotes his life to sharing this message of self-empowerment and optimal wellness.

For details on the La Jolla Cove Warriors for Healing class for veterans and active duty military, email LJCW4Hclassinfo@gmail.com. For more on Warriors for Healing, email info@warriorsforhealing.org.