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Researchers at the UCSD School of Medicine found a possible correlation between eating a high-calorie fast-food breakfast, and “leaky gut syndrome,” which could be a factor in developing Type 2 diabetes.
Carmel Valley marriage and family therapist Ron Muchnick, Ph.D recently published his first book, “At the End of the Day”.
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Solana Beach’s newest fitness boutique hopes to give everyone the confidence to take on the erg, the sometimes intimidating indoor rowing machine. -
Beachside Laundromat, a local laundry amenity in Del Mar for 30 years, is under new ownership and in May unloaded some improvements to make for a better customer experience.
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Beginning July 1, the Cohn Restaurant Group will assume ownership of Westroot Tavern in the Village at Pacific Highlands Ranch, implementing a top-to-bottom renovation and concept overhaul.
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A community clean-up of Solana Ranch Park will be held on Tuesday, July 2 from 8 a.m. to 10 a.m.
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Jazz concert, City Council celebration to mark the occasion
