Christopher Lawrence

Event briefs: April 25

Event briefs: April 25

Expert panel on sleep to be held in Del Mar

The many aspects of sleep — how to get to sleep, why we can’t get to sleep—will be discussed by a distinguished panel of experts at a May 1 free forum, 3:30-5 p.m. (the first in a series about healthy aging) sponsored by Del Mar Community Connections in Town Hall at the Del Mar Civic Center.

The panelists will discuss the physical and psychological factors that contribute to poor sleep as well as tools, remedies, and therapeutic solutions to help achieve good sleep.

This is a DMCC program taking place at Town Hall and space is limited; please RSVP for this free presentation by calling (858) 792-7565 or emailing...